All the Signs That You’re Not Drinking Enough Water
Intense thirst isn’t the only sign that you should drink more water. In fact, by the time you’re thirsty, you may have already entered into the dangerous territory of dehydration.
Chronic dehydration could cause decreased kidney function, dizziness, and contribute to diseases, such as diabetes and, in the most severe cases, death. Whoa!
Now that we’ve got your attention, do you need to increase your water intake? Well, here are a handful of signs of what could possibly happen if you aren’t getting enough water.